Monday - 60 minute bootcamp at the Y
Tuesday - 7 miles with Steph
Wednesday - Spin class + Personal Training at the RAC
Thursday - 4.5 miles with Steph
Friday - Rest
Saturday - Rest
Sunday - 15.18 miles - Syracuse Half Marathon + 2 mile warmup
Total Miles - 26.68
A couple picture highlights from the week...
Some off road running, which apparently got my legs nice and strong for the Syracuse Half Marathon where I not only PR'd in the race, but thanks to some warmup miles, I PR'd with my distance as well!
Since I'm currently burritoed in compression gear, watching basketball and 4 minutes away from falling asleep...
I will be back later this week with a full race report! Hold tight because this is about to be an epic race recap. Hint: it was an AMAZING day!!!